Who Is Beelieve & Co?

Beelieve & Co. helps children believe in themselves through
mindfulness by calming busy minds, building emotional awareness, and
nurturing an inner voice rooted in love. By encouraging presence and big dreaming, we empower families to build calm, confidence, and connection that lasts a lifetime.

After School Reset

Imagination, breath work, and positive reinforcement to help children reconnect with their inner calm while strengthening their confidence.

Trophy Room

Calming breath work to help settle busy minds and relax the body. Then, we take a gentle journey inward into a special place inside your heart where all of your proudest moments live.

Bedtime Meditation for Kids

In this calming bedtime meditation for kids, we slow our bodies down with gentle breathing, relaxing music, and peaceful reflection. Together, we’ll think about the smiles, laughter, kindness, and happy
moments from today and learn how remembering the good can act like a
magnet for sweet dreams at night.

Our Benefits

Research shows that regular mindfulness practice can help children reduce anxiety, improve focus, and strengthen emotional regulation in just a few weeks. Because children’s brains are still learning how to manage big emotions, simple tools like breathing and awareness help them slow down, settle their bodies, and respond with greater calm. Over time, these practices also build confidence, resilience, and stronger connections with others.

Reduce Anxiety & Stress

Writing down worries, calming exercises, and creating small daily rituals.

Increase Focus & Attention

Repeatable routines that calm their minds and reduce overwhelm.

Build Self-Confidence

We help kids recognize their wins to give them the confidence they need.

Emotional Regulation

Slow down, name what they’re feeling, and respond instead of react.

Strengthen Family Connection

Making kids feel heard and parents feel equipped.

"These videos are perfect for my child! Chrissie is basically the Ms. Rachel of mindfulness/meditation. We love these videos!"
Ashley M.
"Brookie loves it! It’s perfect for after school. Genius.”
Jackie B.
“I’ve been doing meditations for bedtime. It’s helping so much!”
Jacqualyn H.
"My only wish is I had found you sooner. Beelieve & co. has helped me better understand what my kids are going through!"
Mary S.

Meet Our Founder

Chrissie Shanahan is the founder of Beelieve & Co., a modern mindfulness brand helping families build calm, confidence, and connection—starting at home. With years of practice, Chrissie discovered meditation as a powerful tool for navigating the demands of motherhood and everyday life.

As a mother of five, she has seen firsthand how mindfulness helps children of all personalities understand their emotions, find calm, and grow in confidence. In her home, mindfulness is a shared experience. Through simple family rituals, they create space to slow down, reflect, and reconnect—bringing more presence and intention into their everyday lives.Inspired by the impact within her own family and community, Chrissie created Beelieve & Co. to help other families do the same. In a fast and overstimulating world, she invites families to return to their “hive”—a place to pause, breathe, and be together.

Get In Touch

Join Us At One Of Our Events!

Every month we host events to help parents form a deeper emotional connection with their kids. Spend some one on one time with us.

Learn more